Differentiating injury from delayed onset muscle soreness (DOMS)

  Pain from injury Delayed Onset Muscle Soreness   When evaluating response to exercise or physical activity, it is important for both patients and health-care providers to be able to differentiate pathologic pain from injury, vs. normal post-exercise delayed-onset muscle soreness (DOMS). Mistaking one for the other can lead us to forge ahead in a harmful activity, or more commonly, to […]