Acupressure self-care for : Dubi “Calf’s Nose” (Stomach 35)
Located below the knee-cap, on either side of the patellar tendon of the quadriceps muscle attaches, acu-point Stomach 35 (St 35) is a useful location for treating pain at the front of the knee and patellar tendon pain. Stimulation of SI 14 with acupressure or acupuncture can have a powerful effect on relaxing chronic tension in the levator scapula, a key […]